How long do Brussels sprouts last?
Fresh Brussels sprouts keep 3 to 5 days in the fridge from the day you buy them. Blanched, they keep 10 to 12 months in the freezer.
| Food | Fridge | Freezer |
|---|---|---|
| Brussels sprouts | 3–5 daysfrom purchase | 10–12 monthsfrom purchase |
Fridge at 4 °C (40 °F) or colder, freezer at −18 °C (0 °F). Freezer times are for best quality: food kept frozen stays safe, but slowly loses taste and texture. These times are USDA guidance, not a guarantee. When in doubt, throw it out.
How to tell if Brussels sprouts have gone bad
- Yellow outer leaves: peel them off, the inside is often still fine.
- Soft, mushy sprouts, or black spots spreading inside.
- A strong, sour or rotten smell, or mold.
How to store Brussels sprouts
- Keep them unwashed and untrimmed in a loose or perforated bag in the crisper drawer.
- Sprouts still on the stalk keep a little longer: cut them off just before cooking.
- Trim and wash them just before cooking.
Can you freeze Brussels sprouts?
Yes, for 10 to 12 months. Trim them, blanch them for 3 to 5 minutes depending on size, cool them in ice water, dry them and freeze them in a single layer before bagging. Roast or steam them from frozen.
Questions
Can you eat Brussels sprouts with yellow leaves?
Yes. Peel off the yellow outer leaves; if the sprout underneath is firm and green, it's fine.
How long do cooked Brussels sprouts last?
3 to 4 days in the fridge in a sealed container.
Can you prepare Brussels sprouts ahead?
You can trim them a day ahead and keep them in a sealed container in the fridge; cook them within a day or two.
Add Brussels sprouts to ShelfLife, and get a reminder before day 5.
Related foods
Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Text by ShelfLife.